Healthy Salad Recipes

Starters, sides, and easy weeknight dinners: Savor a seriously tasty salad with all the flavors you love and the convenience you need.

Bean Salads

Beans are a go-to pantry staple for salad and quick meals. Canned are quick, but dried tend to have less sodium and are more cost effective.

Bulgur Salad with Edamame and Cherry Tomatoes

Bulgur Salad with Edamame and Cherry Tomatoes

The vitamin C from lemon juice aids in iron absorption. Round out the meal with grilled chicken, lemony hummus, and toasted 100-percent whole-wheat pita wedges. Substitute fresh-shelled fava beans for edamame, if you like. Fava beans also supply protein, fiber, and B vitamins.

View Recipe:  Bulgur Salad with Edamame and Cherry Tomatoes  

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe