How to Eat Less: Becoming Portion Aware

The eleventh Healthy Habits challenge: Be portion aware. Find simple strategies that can help you eat a little less—without even thinking.

Healthy Appetizers Under 100 Calories

Think high-brow party nibbles have to be high-calorie? Cooking Light magazine's stellar collection of party-worthy appetizers, all with 100 calories or less, proves you can have your fun without overindulging. Learn more.

Under 100 Calorie Appetizer: Crab and Celery Root Rémoulade
Photo: John Autry

Crab and Celery Root Rémoulade

An appetizer that will not weigh-down you or you meal. A melt-in-your-mouth mixture of crab and other fresh ingredients is tucked into a crispy leaf of Boston lettuce to make this a little explosion of flavor.

View Recipe: Crab and Celery Root Rémoulade

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