How to Eat Less: Becoming Portion Aware

The eleventh Healthy Habits challenge: Be portion aware. Find simple strategies that can help you eat a little less—without even thinking.

Healthy Appetizers Under 100 Calories

Think high-brow party nibbles have to be high-calorie? Cooking Light magazine's stellar collection of party-worthy appetizers, all with 100 calories or less, proves you can have your fun without overindulging. Learn more.

Under 100 Calorie Appetizer: Smoked Salmon and Cheese Mini Twice-Baked Potatoes
Photo: Howard L. Puckett

Smoked Salmon and Cheese Mini Twice-Baked Potatoes

This scrumptious low-cal finger food was developed by reader Abigail McMahon who was inspired Ireland. "I love Ireland and the country's wonderful food. When I think of Irish food, the first items that come to mind are potatoes, salmon, and cheese." Luckily, this recipe has all three.

View Recipe: Smoked Salmon and Cheese Mini Twice-Baked Potatoes  

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