How to Eat Less: Becoming Portion Aware

The eleventh Healthy Habits challenge: Be portion aware. Find simple strategies that can help you eat a little less—without even thinking.

Appetizers Under 100 Calories

Think high-brow party nibbles have to be high-calorie? This stellar collection of party-worthy appetizers, all with 100 calories or less, proves you can have your fun without overindulging.

Under 100 Calorie Appetizer: Prosciutto-Wrapped Stuffed Dates
Photo: Sang An

Prosciutto-Wrapped Stuffed Dates

This appetizer is assembled quickly and will likely be devoured at lightening speed. The saltiness of the prosciutto pairs wonderfully with the sweet date and savory creaminess of the goat cheese.

View Recipe: Prosciutto-Wrapped Stuffed Dates


  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
Cooking with Quinoa: 22 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 22 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe
2
100 Easy Chicken Recipes
3
Perfect Pasta Salad
4
Chicken Breasts 25 Ways
5
25 Best Vegetarian