Every diet begins with watching what you eat. Counting calories is key whether you're maintaining a healthy weight or working to shed a few pounds. Fortunately, there's an easier way to go about the math than tracking down nutritional info and logging every bite: build a strong portfolio of delicious low-calorie meals and let it do the work for you. We'll get you started with this collection of sandwich recipes that are short on calories but big on flavor. The only arithmetic you'll be responsible for is subtracting pounds.
Bacon and Egg Sandwiches with Caramelized Onions and Arugula
Having a satisfying sandwich involving flavorful fillings, tangy spreads, and toasty bread doesn't have to mean calorie overload. It's easy to have a tasty and easy lunch or dinner once these recipes are added to your repertoire.
This upscale twist on the traditional breakfast sandwich features sweet, tender caramelized onion and peppery arugula. A fresh fruit salad would be a good accompaniment.