300-Calorie Dinners

We gave these recipes a real workout: very satisfying food, very light.

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Grilled Steak with Baby Arugula and Parmesan Salad
Photo: John Autry

Grilled Steak with Baby Arugula and Parmesan Salad

Peppery arugula is a fantastic bed for grilled steak. Don't skip on the shaved Parmesan, it gives a salty bite.

View Recipe: Grilled Steak with Baby Arugula and Parmesan Salad

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High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

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