300-Calorie Dinners

We gave these recipes a real workout: very satisfying food, very light.

Pan-Roasted Fish with Mediterranean Tomato Sauce
Photo: John Autry

Pan-Roasted Fish with Mediterranean Tomato Sauce

Chef Ed Kenney uses Hawaiian fish such as mahimahi and onaga (long-tailed snapper), but any type of meaty, white fish like snapper will work in this low-calorie recipe.

View Recipe: Pan-Roasted Fish with Mediterranean Tomato Sauce


  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
100 Easy Chicken Recipes

Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!

Chicken Breasts with Tomatoes and Olives Recipes
2
Cooking with Quinoa: 22 Recipes
3
100 Vegetarian Meals
4
300-Calorie Dinners
5
Chicken Breasts 25 Ways