Start with a main dish that’s lower in calories, pair with simple roasted or steamed vegetables or a salad, and you’re on the road to a healthy dinner any night of the week.
Photo: Randy Mayor
The combination of cumin, coriander, and ground red pepper create a tasty rub for the beef. Brown sugar aids caramelization. Cooking the steak in a preheated cast-iron skillet seasons the steak without having to first brown it on the stovetop.