Start with a main dish that’s lower in calories, pair with simple roasted or steamed vegetables or a salad, and you’re on the road to a healthy dinner any night of the week.
Photo: Beau Gustafson
Broiling the flank steak keeps clean-up a synch and takes only 10 minutes. Let the steak stand while you heat the spicy tomato topping. Fill out the meal with orzo, and garnish with fresh cilantro sprigs, if desired.