Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Top-Rated Tilapia Recipes

Photo: Beau Gustafson; Cindy Barr; Kathryn Conrad; Mike Wilson

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Sherry vinegar is mildly acidic, which gives the tilapia a tangy flavor. If you can't find it, substitute white wine vinegar.

View Recipe: Pan-Seared Tilapia with Citrus Vinaigrette

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