Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Top-Rated Tilapia Recipes

Sensational recipes for this versatile, budget-friendly fish.

Blackened Tilapia Baja Tacos Recipe
Photo: Levi Brown

Blackened Tilapia Baja Tacos

Blackening tilapia gives it a bold flavor, which is further enhanced with cilantro, lime, and avocado in a corn tortilla.

View Recipe: Blackened Tilapia Baja Tacos

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe