Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Top-Rated Tilapia Recipes

Sensational recipes for this versatile, budget-friendly fish.

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Sauteed Tilapia with Honey-Scallion Dressing
Randy Mayor

Sautéed Tilapia with Honey-Scallion Dressing

The bright, citrusy flavor of this simple dressing requires only six ingredients. Served with fast-cooking rice noodles and salad greens, this meal is a cinch to prepare in about 20 minutes.

"This recipe was amazingly simple and delicious!" said LISA B from Pennsylvania. "I used 2 of the individually frozen tilapia filets and cut the sauce in half. YUMMY! Unfortunately I didn't think ahead and make rice or the noodles. They are a must to soak up the delicious sauce!"

View Recipe: Sauteed Tilapia with Honey-Scallion Dressing

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