From Morocco, to Italy, to Greece, to Turkey, to the Middle East, these recipes are tasty and none take more than 20 minutes to make.
Mediterranean Chicken Salad Pitas
Greek yogurt makes a creamy, tangy base for this simple salad with fresh accents from bell pepper, olives, onion, and cilantro. Make a batch ahead of time and stuff in pita pockets for a great workday lunch or a handheld on-the-go dinner. This recipe is a nutritional powerhouse, with about 10 percent of the calcium, a quarter of the fiber, a fifth of the iron, and more than half the protein you need in a day.