Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Superfast Fruit Recipes

From appetizers to salads, entrées to desserts, these 20-minute recipes use fruit to demonstrate nature's sweetness.|Text: Jason Horn and Cooking Light staff

Peanut Butter, Banana, and Flax Smoothies Recipes
Photo: John Autry

Peanut Butter, Banana, and Flax Smoothies

Peanut butter and banana smoothies are usually a splurge item. Luckily, we have a healthy version that doesn't skimp on flavor. If the smoothies seem too thick, add another tablespoon or two of milk.

View Recipe: Peanut Butter, Banana, and Flax Smoothies

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