Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Superfast Fruit Recipes

From appetizers to salads, entrées to desserts, these 20-minute recipes use fruit to demonstrate nature's sweetness.|Text: Jason Horn and Cooking Light staff

Beau Gustafson

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Pan-Seared Pork Chops with Dried Fruit

Four ingredients (not counting salt, pepper, and cooking spray) are all this dish takes and it cooks in less than 10 minutes. It has a unique combination of sweet, savory, and meaty flavors. A salad containing pungent blue or tangy goat cheese would make an excellent counterpart to the sweet pork.

View Recipe: Pan-Seared Pork Chops with Dried Fruit

Eat More Vegetables and Fruit

Superfast Fruit Recipes

From appetizers to salads, entrées to desserts, these 20-minute recipes use fruit to demonstrate nature's sweetness.|Text: Jason Horn and Cooking Light staff

Pan-Seared Pork Chops with Dried Fruit

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