Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Superfast Fruit Recipes

From appetizers to salads, entrées to desserts, these 20-minute recipes use fruit to demonstrate nature's sweetness.

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Moroccan Chicken with Fruit and Olive Topping
Beau Gustafson

Moroccan Chicken with Fruit and Olive Topping

Opposites attract in this recipe: The concentrated sweetness of dried fruit and the briny sharpness of olives combine seamlessly to give plain chicken breasts huge flavor. Regular or Israeli couscous are great, authentically Moroccan sides, but any grain would be tasty―bulgur, barley, rice pilaf, even grits or polenta.

View Recipe: Moroccan Chicken with Fruit and Olive Topping

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté