Eat More Vegetables and Fruit

Dive into January's Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Superfast Fruit Recipes

From appetizers to salads, entrées to desserts, these 20-minute recipes use fruit to demonstrate nature's sweetness.

Karry Hosford, Text: Jason Horn and Cooking Light staff

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Fresh Peaches with Sabayon

Sabayon is an elegant wine-and-egg custard whose creaminess is a great match for any kind of stone fruit―peaches, nectarines, plums, cherries, or a combination. This simple recipe is perfect for a summer dessert any time. Make it part of your regular rotation.

View Recipe: Fresh Peaches with Sabayon