Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Superfast Fruit Recipes

From appetizers to salads, entrées to desserts, these 20-minute recipes use fruit to demonstrate nature's sweetness.

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Avocado Soup with Citrus-Shrimp Relish
Randy Mayor

Avocado Soup with Citrus-Shrimp Relish

Botanically, avocados are in fact a fruit, and if you have any doubt of their sweet flavor, try squeezing a lime over an avocado half and eating with a spoon―makes a great breakfast. This soup is thick and creamy, and a meal in itself with its topping of lemony shrimp, but it weighs in at less than 300 calories a bowl.

View Recipe: Avocado Soup with Citrus-Shrimp Relish

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