Food»Quick & Healthy»Superfast Asian Recipes

Superfast Asian Recipes

These recipes, with flavors from China, Japan, Thailand, Korea, and more, all take 20 minutes or less to prepare.

Becky Luigart-Stayner, Text: Jason Horn and Cooking Light staff

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Tofu Fried Rice

With its familiar flavor and inviting warmth, fried rice is a great comfort food. This simple vegetarian version of the dish comes together in just about the time it takes to cook rice, and has just 376 calories per serving―both faster and healthier than delivery. You can easily substitute chicken, pork, beef, or shrimp for the tofu; just make sure the meat is cooked through before removing from the pan.

View Recipe: Tofu Fried Rice