Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Superfast Side-Dish Recipes

Make a side to match any kind of main in 20 minutes or less with these great recipes.

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Cauliflower with Warm Curry Dressing
Photo: Jason Wallis

Cauliflower with Warm Curry Dressing

There's a pleasant warmth to this Indian-inspired side dish, thanks to a gentle blend of spices.

View Photo: Cauliflower with Warm Curry Dressing

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe