Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Superfast Side-Dish Recipes

Make a side to match any kind of main in 20 minutes or less with these great recipes.

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Asparagus Ribbons with Lemon and Goat Cheese
Randy Mayor

Asparagus Ribbons with Lemon and Goat Cheese

Don't be intimidated by the beautiful curling ribbons of asparagus―all you need to create them is a vegetable peeler. This no-cook recipe highlights the fresh flavor of asparagus with creamy and tangy goat cheese, and is a wonderful springtime dish. Try it with chicken―a great partner for spring flavors.

View Recipe: Asparagus Ribbons with Lemon and Goat Cheese

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe