Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Seafood

Find great recipes for shellfish that take 20 minutes or less to cook.|Text: Jason Horn and Cooking Light staff

Spanish-Style Cod in Tomato Broth Recipe
Photo: John Autry

Spanish-Style Cod in Tomato Broth

When stirring the shallot and broth mixtures, be careful not to break up the fish. Look for wild Atlantic cod from Iceland, Maine, or the Arctic to ensure a sustainable choice.

View Recipe: Spanish-Style Cod in Tomato Broth

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