Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Seafood

Find great recipes for shellfish that take 20 minutes or less to cook.

Spanish-Style Cod in Tomato Broth Recipe
Photo: John Autry

Spanish-Style Cod in Tomato Broth

When stirring the shallot and broth mixtures, be careful not to break up the fish. Look for wild Atlantic cod from Iceland, Maine, or the Arctic to ensure a sustainable choice.

View Recipe: Spanish-Style Cod in Tomato Broth

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe