Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Seafood

Find great recipes for shellfish that take 20 minutes or less to cook.

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Spice-Roasted Salmon
Photo: Jason Wallis

Spice-Roasted Salmon

Garam masala, a warm Indian spice blend, makes a simple and flavorful rub for this succulent seafood preparation. Serve the salmon with steamed snow peas and precooked jasmine rice (such as Uncle Ben's).

View Recipe: Spice-Roasted Salmon  

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