Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Seafood

Find great recipes for shellfish that take 20 minutes or less to cook.|Text: Jason Horn and Cooking Light staff

Seared Scallops with Wilted Watercress and Bacon Recipe
Photo: Johnny Autry

Seared Scallops with Wilted Watercress and Bacon

Watercress offers a refreshing change from spinach and other greens. Scallops are a sustainable buy, but for the best choice, pick diver-caught scallops from Mexico.

View Recipe: Seared Scallops with Wilted Watercress and Bacon


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