Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Seafood

Find great recipes for shellfish that take 20 minutes or less to cook.|Text: Jason Horn and Cooking Light staff

Pan-Fried Trout with Tomato Basil Sauté Recipe
Photo: John Autry

Pan-Fried Trout with Tomato Basil Sauté

A tomato sauce moistens the fish, making this company-worthy recipe foolproof.

View Recipe: Pan-Fried Trout with Tomato Basil Sauté


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