They're portable, easy to make, good for any time of day, and these recipes all take 20 minutes or less.
Taking less than 15 minutes, this is a time-friendly recipe. It's also budget-friendly, as it stretches just half a pound
of beef to feed six hungry people. The spicy bean-beef-and-tomato chili, served on a bun, might be sloppy to eat, but it's
worth it. You can also serve just as easily in a bowl like regular chili (with corn bread, please).
View Recipe: Smoky Chili Joes
A combination of turkey sausage and ground beef gives these burgers classic Italian flavor with less fat while also making
firm patties that won't fall apart during cooking. Mozzarella and pasta sauce are the perfect meatball-burger toppings, while
pasta salad makes a nice side.
View Recipe: Italian Meatball Burgers
Quick-grilled fish coated with Cajun seasoning has loads of flavor, and the creamy-spicy Dijon mayo on top kicks things up
a notch or two, but the whole dish has just over 300 calories per sandwich. Use the spiciest, strongest-tasting mustard you
can find for the best sauce.
View Recipe: Catfish Sandwiches with Creole Mayonnaise
Cuban sandwiches are a great way to deliver big, hearty flavor in a very short time. This recipe includes the traditional
mustard, pickle, and Swiss cheese, but uses Hawaiian bread to add a little sweet contrast (if you're more traditional, use
Cuban, Italian, or French bread). Then we add bacon for its salty crunch, and toast the sandwiches in garlic oil for even
more deliciousness. Add sweet or hot peppers if you like.
View Recipe: Pressed Cubano with Bacon
Warm, melty cheese and earthy mushrooms pair beautifully in this delicious panini. Serve with sweet potato chips for a delicious
lunch or light dinner.
View Recipe: Mushroom and Manchego Panini
Pair this sandwich with a mixed green salad or cup of soup for a light dinner.
View Recipe: Mashed Chickpea Pitas
Crusty Cuban bread is perfectly complemented with creamy mozzarella and a slice of juicy tomato. Serve with sweet potato chips
or a simple green salad.
View Recipe: Summer Tomato, Mozzarella, and Basil Panini with Balsamic Syrup
Watercress slaw gives the perfect amount of crunch in this roast beef sandwich. A crusty baguette is a must—satisfaction from
the very first bite.
View Recipe: Roast Beef Sandwiches with Watercress Slaw
Not only delicious, but sustainable too, Alaskan salmon tastes divine when nestled between two slices of bread and topped
with a yogurt sauce made with fresh mint.
View Recipe: Salmon Sandwiches
Didn't think pulled chicken was possible in less than 20 minutes? You'll become a believer once you try your first bite of
this delicious sweet and savory sandwich. For a less sweet option, use sliced dill pickles.
View Recipe: Barbecue Pulled Chicken Sliders
This sandwich combines two deli favorites—the hearty meatball sub and zesty Reuben sandwich. Use a small cookie scoop to form
View Recipe: Turkey Meatball Reuben Subs
We took the classic Philly cheesesteak and added mushrooms for an extra hit of savory flavor, while still keeping calories
in check: This dish weighs in at just 384 calories per sandwich. Swiss, cheddar, or American are also fine cheese choices,
and chicken breast can easily sub in for the steak.
View Recipe: Steak and Cheese Sandwiches with Mushrooms
This tasty dish is the ultimate replacement for a fast-food breakfast, but it's also a great portable option for a busy lunch
or dinner. Ten minutes of cooking yields a perfect veggie-packed omelet, with a quick trip under the broiler to make it puffy
and browned to perfection. You can easily make the omelet ahead, but don't assemble the sandwiches until just before eating.
View Recipe: Smoked Mozzarella, Spinach, and Pepper Omelet Sandwiches
This easy preparation can be used to make patties from shrimp, crab, or almost any kind of fish to shake up burger night.
The toppings, bread, and sauce are easy to vary as well; try shrimp burgers with horseradish on Cuban sandwich bread, tilapia
burgers with pesto mayonnaise on ciabatta, or make up your own combination.
View Recipe: Salmon Burgers
Sloppy joes are beloved by kids, even picky ones, and are an economical way to feed a large crowd as well: They're perfect
for almost any situation. A batch of these sandwiches comes together in just over 15 minutes and feeds 12, but you can easily
halve or third the recipe for just the family, or double it for a party. If you want to shake things up, serve the meat mixture
over rice or in baked potatoes instead of on a bun.
View Recipe: Sloppy Joes
Ciabbata, with its robust crust and chewy interior, is the ideal bread for this quickly toasted sandwich. It's a picture of
balance, with pungent blue cheese, sweet fig jam, and bitter arugula all contributing their flavors. This recipe is a good
candidate to turn vegetarian as well; substitute grilled or sautéed slices of tofu or eggplant for the chicken.
View Recipe: Chicken Panini with Fig Jam
You don't need a fancy machine to make a panini, just two skillets and about six minutes. This preparation, with sharp mustard
and balsamic vinegar to balance the creaminess of the cheese, can be made with turkey, roast beef, or just about any cold
cut instead of ham, and your favorite sliced cheese in place of the mozzarella.
View Recipe: Mozzarella, Ham, and Basil Panini
The sweet spice of barbecue sauce and the smoky heat of chipotles come together to give every bite of this recipe huge flavor.
The easy, creamy slaw cools the burn a bit for a nice balance. Sweet potato is a great side for these burgers, whether chips,
fries, baked, or mashed.
View Recipe: Chipotle Barbecue Burgers with Slaw
Subtly sweet, crunchy pears are an excellent addition to any sandwich, especially when counterbalanced by a creamy, strong-flavored
cheese as here. The seared tender flank steak turns the sandwich into a meal. Serve open-faced on flatbread or pita with a
knife and fork, or try it on lightly toasted focaccia as a closed sandwich.
View Recipe: Open-Faced Steak, Pear, and Gorgonzola Sandwiches
Using smoked turkey instead of corned beef cuts down on saturated fat, but everything else―Swiss cheese, sauerkraut, Thousand
Island dressing, and rye bread―is pure deli classic. Toasting in the pan makes these warm and melty, but you can skip that
step and save six minutes.
View Recipe: Turkey Reuben Sandwiches
Bring the exotic to lunch with these easy make-ahead wraps. Chicken and vegetables are cooked in coconut milk, peanut butter,
and curry for the traditional flavors of saté with peanut dipping sauce. Packaged slaw mix adds nutrition and crunch. Pair
a wrap with exotic chips like sweet potato, taro, or purple potato.
View Recipe: Chicken Saté Wraps
The gyro sandwich is a lunchtime favorite, but many restaurant versions are greasy and unhealthful. We use similar spices
here, but replace ground lamb with sautéed pieces to save time, effort, and fat. With the easy cucumber-yogurt sauce, you've
got a tasty Greek pita in about five minutes and with less than 400 calories.
View Recipe: Garlic-Rosemary Lamb Pita
Traditional chicken salad, made with light mayo and plain yogurt to keep it healthful, gets a boost from crunchy almonds and
sweet, juicy pineapple in this recipe. Potato chips (much better for you if baked at home) are the perfect pairing for a simple make-ahead lunch.
View Recipe: Pineapple Chicken Salad Pitas
This Cuban favorite is similar to a sloppy joe, but with much more sophisticated flavor. Ground pork is cooked with lots of
spices (secret shortcut ingredient: pumpkin pie spice), as well as raisins, tomato, and olives for a great combination of
tastes. Serve with black beans, or leave out the buns and serve with black beans and rice.
View Recipe: Quick Pork Picadillo Sandwiches
Lots of flavors―green onion, seasoned breadcrumbs, lemon, and Greek seasoning―make sure these burgers are anything but bland.
The easy lemony spiced yogurt is also great with falafel, lamb, or really anything on a pita. Serve with a simple cucumber salad or flavorful couscous.
View Recipe: Lemon Chicken Pita Burgers with Spiced Yogurt Sauce
Don't skip pounding the chicken; it may seem like extra work, but it takes just a minute and makes for extremely tender and
juicy meat that cooks extra quickly. A fast lime-cilantro mayo adds Mexican flavor to this sandwich, and focaccia is just
the right combination of crusty and chewy.
View Recipe: Spicy Chicken and Arugula Sandwich
A savory blend of salty and sweet flavors make the perfect pair between two slices of multigrain bread. Toast the bread in
a pinch by arranging it on a baking sheet and broiling for three minutes.
View Recipe: Prosciutto, Pear, and Blue Cheese Sandwiches
Prosciutto and fresh figs are a classic Italian combination. Here, along with the cheese and jam, they create a sweet-savory
sandwich that's simple yet memorable. Great ingredients make all the difference here, so look for a fine loaf of artisan bread
and quality prosciutto. Use a sharp vegetable peeler to shave the Manchego, a Spanish cheese similar to pecorino Romano (which
you can substitute).
View Recipe: Prosciutto, Fresh Fig, and Manchego Sandwiches
This open-faced sandwich might be more commonly devoured with a fork and knife, but we won't judge you if you opt to lose
the utensils. You won't be able to resist the combination of peppery arugula, creamy ricotta, and salty Parmigiano-Reggiano
all topped with a beautiful fried egg.
View Recipe: Open-Faced Sandwiches with Ricotta, Arugula, and Fried Egg
Gooey provolone, white bread with a crunch, and refreshing citrus aioli--all in a turkey and watercress panini--make a mouth-watering
combination. This hearty sandwich will not leave you with hunger pains, but it might just leave you wishing for one more bite.
View Recipe: Turkey Panini with Watercress and Citrus Aioli
Reduced-fat sharp cheddar cheese takes the stage in this adaptation of a classic sandwich. Sautéed onions and peppers with
a dash of adobo and chipotle chiles will make each fabulously indulgent bite anything but bland.
View Recipe: Chipotle Chicken Cheesesteaks
Fresh veggies coated in traditional Vietnamese flavors give this roast beef sandwich crunch. The signature crusty baguette
that envelopes the filling offers the perfect contrast in texture.
View Recipe: Banh Mi-Style Roast Beef Sandwiches
Caprese Wraps with Chicken have all the components of a Caprese salad with the added protein of shredded chicken breast. All
wrapped up in a multigrain flatbread, this hearty wrap is just as good on the go as it is when served in your dining room.
View Recipe: Caprese Wraps with Chicken
Our Sausage-Fennel Subs recipe is a finger-licking indulgence that won't leave you feeling guilty. On second thought, you
might feel a little guilty that you didn't share it with anyone. With smooth provolone melted over sauteed onions atop chicken
and sun-dried tomato sausage, who can blame you?
View Recipe: Sausage-Fennel Subs
Forget the tartar sauce! These fish sandwiches pack in fresh flavors, requiring no high-calorie condiments. Pile the slaw
on the Arctic Char, sandwich it between two halves of a Kaiser roll, and you might just have created your new favorite fish
View Recipe: Arctic Char Sandwiches with Lemon-Tarragon Slaw
This sweet and decadent kiddie fave actually has a lot of nutritional benefit going for it. One 436-calorie sandwich provides
10 percent of a day's calcium and 4.6 grams of fiber, and is a good source of heart-healthy unsaturated fats. Also, it contains
banana, strawberry, pineapple, peanut butter, honey, and chocolate. No wonder it received the Test Kitchen's top rating.
View Recipe: Grilled Peanut Butter and Banana Split Sandwich
You can have the taste of slow-cooked barbecue in a fraction of the time with this delicious recipe. Crunchy slaw is the perfect
View Recipe: Barbecue Chicken Sandwiches
You'll love this open-faced take on a classic tuna melt. Sustainable note: Solid white tuna is albacore, the most sustainable
choice among varieties of tuna.
View Recipe: Tuna Salad Melt
Here's the key to a speedy dinner: While the eggplant broils, toast your bread slices in a toaster oven.
View Recipe: Open-Faced Eggplant Sandwiches
Be sure to look for artichoke hearts that are canned in brine, not oil.
View Recipe: Open-Faced Chicken Sandwiches with Artichoke Pesto
Look for precooked eggs, such as Eggland's Best, in the dairy section of the supermarket.
View Recipe: Egg Salad Sandwiches with Bacon and Sriracha
Serve with crunchy vegetable sticks, a simple tossed salad, or steamed green beans.
View Recipe: Cheesy Chicken and Pepper Subs
Frozen peas and arugula offer a little taste of spring, even in cooler months.
View Photo: Open-Faced Chicken Sandwiches with Green Pea Spread