Superfast Sandwiches

They're portable, easy to make, good for any time of day, and these recipes all take 20 minutes or less.

Mashed Chickpea Pitas Recipe
Photo: John Autry

Mashed Chickpea Pitas

Pair this sandwich with a mixed green salad or cup of soup for a light dinner.

View Recipe: Mashed Chickpea Pitas

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe