Superfast Pasta

Including soups, stews, and more, and incorporating flavors from around the world, these dishes highlight the versatility of noodles―and none takes more than 20 minutes to cook!

Kamut Spirals with Chicken-Artichoke Wine Sauce
Becky Luigart-Stayner

Kamut Spirals with Chicken-Artichoke Wine Sauce

You can now find pasta made from all manner of whole grains―brown rice, quinoa, spelt, and more―in most supermarkets. The cheesy sauce in this dish is designed to stand up to the heartier, nuttier flavor of whole-grain pastas, especially those made from kamut, an extra-high-protein, vitamin-rich variety of wheat. This dish has loads of heart-healthy fiber―almost a fifth of what you need in a day―but definitely doesn't taste like health food.

View Recipe: Kamut Spirals with Chicken-Artichoke Wine Sauce


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