Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.
Greek Yogurt Parfaits
Grano, which means "grain" in Italian, are the polished whole berries from durum semolina wheat. Look for them in health-food stores or Italian markets. If you can't find grano, try wheat berries, barley, or brown rice instead. If your mornings are time-crunched enough, pack this parfait in a plastic container the night before. Just don’t forget to grab it from the fridge as you head for the door.