Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.
Photo: Randy Mayor
Grano, which means "grain" in Italian, are the polished whole berries from durum semolina wheat. Look for them in health-food stores or Italian markets. If you can't find grano, try wheat berries, barley, or brown rice instead. If your mornings are time-crunched enough, pack this parfait in a plastic container the night before. Just don’t forget to grab it from the fridge as you head for the door.