Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.
Three-Grain Breakfast Cereal with Walnuts and Dried Fruit
It's easy to add whole grains to your diet when you spoon into this sweet, crunchy breakfast cereal. The nuts add even more fiber as well as heart-healthy fat, and if you eat the cereal with low-fat milk, you'll get calcium as well. Pack it up in a zip-top bag and you are ready to go. Munch on it throughout the day, use it as a topping for Greek-style yogurt, or enjoy a bowlful with milk.