Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Grab-and-Go Quick Breakfast Recipes

Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.

Quick and Healthy Orange-Cranberry Wheat Germ Muffins
Photo: Randy Mayor

Orange-Cranberry Wheat Germ Muffins

These muffins are at their best warm, so reheat briefly right before you head out or once you reach your destination. Wheat germ is an excellent source of vitamin E. Worried you will get hungry too quickly? These super-healthy muffins will keep you satisfied throughout the morning. 

View Recipe: Orange-Cranberry Wheat Germ Muffins

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