Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Grab-and-Go Quick Breakfast Recipes

Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.

Quick and Healthy Breakfast Fig and Nut "Cookies"

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Breakfast Fig and Nut "Cookies"

These oversized cookies are more like muffin tops, but calling them cookies makes them seem a bit more indulgent. They're chock-full of exercise-friendly ingredients like dried fruit and nuts. No time for breakfast after the gym? Grab one of these and you are out the door with the fuel your body craves after a workout.

View Recipe: Breakfast Fig and Nut "Cookies"

Eat Breakfast Daily

Grab-and-Go Quick Breakfast Recipes

Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.

Breakfast Fig and Nut "Cookies"

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