Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Grab-and-Go Quick Breakfast Recipes

Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.

Mini Frittatas with Ham and Cheese Recipe
Photo: Randy Mayor

Mini Frittatas with Ham and Cheese

Bake these bite-sized frittatas in a miniature muffin pan for a savory breakfast treat. They taste great hot or at room temperature, so you can make them in advance.

View Recipe: Mini Frittatas with Ham and Cheese

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