Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Grab-and-Go Quick Breakfast Recipes

Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.

Quick and Healthy Blueberry and Maple-Pecan Granola Parfaits
Photo: Becky Luigart-Stayner

Blueberry and Maple-Pecan Granola Parfaits

Another parfait option that everyone will love—kids included! Blueberries and maple-pecan granola make this a sweet morning treat. Whether enjoying at home, in the carpool line, or at the office, you won’t regret making time for our breakfast parfait.

View Recipe: Blueberry and Maple-Pecan Granola Parfaits

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