Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Grab-and-Go Quick Breakfast Recipes

Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.

Quick and Healthy Muesli
Photo: Becky Luigart-Stayner

Muesli

This recipe is packed with fiber-rich, super flavorful ingredients. Prepare this recipe the night before and it will be ready the next morning to help you take on the day.

View Recipe: Muesli

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