Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.
Tossing frozen blueberries with flour before adding them to the batter keeps them from turning the batter purple while they
bake. If you use fresh blueberries, skip that step. Keep the muffins in a covered container and grab one in the morning before
you head out the door for a super-delish and super-quick breakfast.
View Recipe: Blueberry Oatmeal Muffins
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Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!
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