Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Grab-and-Go Quick Breakfast Recipes

Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.

Quick and Healthy Five-Grain Cereal with Apricots, Apples, and Bananas

Photo: Becky Luigart-Stayner

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Five-Grain Cereal with Apricots, Apples, and Bananas

Store this dry cereal in a zip-top plastic bag in the freezer to keep it fresh. To make the cereal a batch at a time, add 1/2 cup dry cereal mix to 1-1/2 cups boiling water for each serving once you get to the office. Don’t be surprised when your co-workers stop by to see what smells so good.

View Recipe: Five-Grain Cereal with Apricots, Apples, and Bananas

Eat Breakfast Daily

Grab-and-Go Quick Breakfast Recipes

Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.

Five-Grain Cereal with Apricots, Apples, and Bananas

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