Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Grab-and-Go Quick Breakfast Recipes

Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.

Quick and Healthy Peach-Mango Smoothie

Peach-Mango Smoothie

This tropical-tasting smoothie is going to make you feel like you're on an island vacation soaking up the sun--even if you’re stuck in rush hour traffic on the interstate. This recipe calls for frozen fruit, making it a cinch to prepare in the morning.

View Recipe: Peach-Mango Smoothie


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