Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Grab-and-Go Quick Breakfast Recipes

Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you have to do tomorrow morning.

Quick and Healthy Fig, Applesauce, and Almond Breakfast Loaf
Photo: John Autry

Fig, Applesauce, and Almond Breakfast Loaf

On busy mornings, the first thing to neglect shouldn't be breakfast. With these quick and healthy choices you won't think twice about skipping the most important meal of the day.

To start our list of on-the-go options we chose a hearty breakfast bread. This recipe takes a bit of time to prepare so we recommend making it on the weekend to have on hand during busy weekday mornings. It is packed with ingredients that will keep you from counting down the hours until lunch. Bonus: The recipe makes two loafs—enjoy one and freeze the other to bring out for the next busy week.

View Recipe: Fig, Applesauce, and Almond Breakfast Loaf

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