No-Cook Meals

Our best fast and fresh healthy no-cook entrées for the hottest days in summer.

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Healthy Arugula, Italian Tuna, and White Bean Salad Recipes
Photo: Randy Mayor

Arugula, Italian Tuna, and White Bean Salad

This no-cook dinner recipe is packed with colorful vegetables and gets a flavor kick from its zesty vinaigrette. You can easily make it a vegetarian meal by adding 1-1/2 cans of beans and replacing the tuna with a fistful of kalamata olives.

When going the no-cook route, adding flavor-packed ingredients really contribute to the success of the dish. That’s why we like shaving the Parmigiano-Reggiano cheese instead of grating for a salty, nutty punch.

View Recipe: Arugula, Italian Tuna, and White Bean Salad

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Cooking with Quinoa: 25 Recipes

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