Eat More Healthy Fats

The seventh Healthy Habits challenge: Fear not these fats: learn how to add heart-healthy mono- and polyunsaturated fats to your diet.

Hummus Recipes

Packed with good-for-you fats, hummus is a favorite go-to for quick, healthy snacks and hors d'oeuvres.

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Quick and Healthy Black-Eyed Pea Hummus Recipe
Photo: Becky Luigart-Stayner

Black-Eyed Pea Hummus

This is a great option for entertaining during a busy week. It can be made up to two days in advance; just cover and chill.

View Recipe: Black-Eyed Pea Hummus

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