Eat More Healthy Fats

The seventh Healthy Habits challenge: Fear not these fats: learn how to add heart-healthy mono- and polyunsaturated fats to your diet.

Hummus Recipes

Packed with good-for-you fats, hummus is a favorite go-to for quick, healthy snacks and hors d'oeuvres.

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Quick and Healthy Roasted Red Pepper Hummus Recipe
Photo: John Autry

Roasted Red Pepper Hummus

This vibrant-colored hummus is a welcome addition to any table. Serve with crudités for an appetizer that won’t ruin your appetite.

View Recipe: Roasted Red Pepper Hummus


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