Eat More Healthy Fats

The seventh Healthy Habits challenge: Fear not these fats: learn how to add heart-healthy mono- and polyunsaturated fats to your diet.

Hummus Recipes

Packed with good-for-you fats, hummus is a favorite go-to for quick, healthy snacks and hors d'oeuvres.

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Quick and Healthy Lemony Hummus with Spicy Whole-Wheat Pita Chips Recipe

Lemony Hummus with Spicy Whole-Wheat Pita Chips

This dish makes a wholesome accompaniment for sandwiches and salads. Keep extra pita chips stored in an airtight container for up to three days.

View Recipe: Lemony Hummus with Spicy Whole-Wheat Pita Chips

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