Porcini-Parmesan Frittata

A combination of egg whites and whole eggs provides a substantial 18.2 grams of protein to this vegetarian recipe while keeping saturated fat in check at 3.8 grams. After soaking the dried porcini mushrooms, make sure to pat them dry to remove any organic debris.

Pantry Checklist:

• Dried porcini mushrooms
• Eggs
• Parmesan cheese
• Minced fresh chives (optional)