101 Healthy Soup Recipes

Soups, stews, gazpachos, and purees—there is bound to be something for everyone (and every season) on our extensive list of favorite, healthy soups.

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Healthy Duck and Black-Eyed Pea Cassoulet Recipe
Photo: Becky Luigart Stayner

Duck and Black-Eyed Pea Cassoulet

Black-eyed peas stand in for the white beans used in the traditional French dish. Be sure to continue simmering the pea mixture after removing the duck to cool so the final texture will be thick and rich tasting.

View Recipe: Duck and Black-Eyed Pea Cassoulet

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