101 Healthy Soup Recipes

Soups, stews, gazpachos, and purees—there is bound to be something for everyone (and every season) on our extensive list of favorite, healthy soups.

Healthy Hot and Sour Soup with Tofu Recipe

Hot and Sour Soup with Tofu  

Since this appetizer soup is a good source of protein, it works as a main dish if you double the portion size. White pepper gives the soup mild heat; for more spice, stir in sambal oelek.

View Recipe: Hot and Sour Soup with Tofu


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