Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Healthy Muffin Recipes

Whether sweet or savory—these easy-to-prepare little quick breads are perfect for breakfast, snacks, or even dessert.

Blueberry and Oatmeal Muffins Recipe
Photo: John Autry

Blueberry and Oatmeal Muffins

This family favorite gets a twist with the addition of whole-wheat flour and oatmeal. Tossing frozen blueberries with flour before adding them to the batter keeps them from turning the batter purple while they bake. If you use fresh blueberries, skip that step.

View Recipe: Blueberry Oatmeal Muffins

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