Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Healthy Muffin Recipes

Whether sweet or savory—these easy-to-prepare little quick breads are perfect for breakfast, snacks, or even dessert.

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Healthy Muffin Recipes: Morning Glory Muffins
Photo: Randy Mayor

Morning Glory Muffins

Substitute apricots or raisins for chopped pitted dates in this recipe if you like. The dried fruits, nuts, oatmeal, wheat bran, and whole wheat flour contribute plenty of fiber to each Morning Glory Muffin. Complete your breakfast with fat-free yogurt and fruit.

View Recipe: Morning Glory Muffins

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