5-Ingredient Cookbook: Fresh Food Fast

These 98 quick and healthy recipes combine fresh ingredients with pantry staples for speedy meals you'll feel great about eating.

5-Ingredient Soups

Instant comfort food, these quick and easy soups come together in a flash.

Sausage and Barley Soup
Oxmoor House

Sausage and Barley Soup

Time-saving tip: Pureeing the vegetables in a blender before cooking allows you to drastically cut cooking time while maintaining all the rich flavors of the vegetables. Serve with Asiago-Topped Garlic Bread.

Pantry Checklist: 

  • Turkey breakfast sausage (6 oz.)
  • Italian stewed tomatoes (1 can)
  • Frozen bell pepper stir-fry mix
  • Quick-cooking barley
  • Baby spinach
Prep: 5 minutes
Cook: 18 minutes

View Recipe: Sausage and Barley Soup

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe