Panko and sunflower seeds form a crispy-chewy crust that bakes quickly into faux-fried goodness. Serve with steamed asparagus tossed with grated lemon rind.
View Recipe: Sunflower Seed-Crusted Orange Roughy
Fish and shellfish are quick cooking, nutritious, and delicious when prepared simply. These 17 recipes offer shortcuts that don't skimp on taste.
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